Google PageRank Link Directory How To Get Rid Of Acne Easier And Faster!: 2010

Tuesday, 6 July 2010

Herbs For Skincare & Best Kept Skin Care Secrets

There are many various herbs found in nature that can help with various skin conditions. Which ones you try will be determined by what skin condition you are having, and if you are sensitive to any of the ingredients. Some of the best herbs for skin care are:

1. Burdock Root- This is grown in Croatia organically, and is a diuretic. It is useful for eczema, psoriasis, and for the treatment of boils. It works by purifying the blood.

2. Calendula- This is a flower that is known for its healing properties, and the ability to regrow tissue. It works great for sunburn, or irritated skin. You can also use these herbs for skin care regularly for skin spots and boils.

3. Birch leaves- Excellent for inflammation, birch leaves are a type of disinfectant for sores and help with different skin problems, like cellulite. It is also used to make the skin stronger.

4. Cleavers- This is an herb that is taken from the plant before it flowers, and it contains different tannic acids for healing burns and other skin lesions.

5. Comfrey leaves- Comfrey leaves are exceptional herbs for skin care, since they contain ingredients that both add moisture and freshen the skin. They can reduce the appearance of wrinkles, and allows the skin to get back its natural elasticity. Needs to be used only externally, and contains Allantoin, which is responsible for the regrowth of skin cells, skin resiliency, and the ability to stop cracking and overly dry skin.

6. Dandelion leaves- They contain both astringent and purifying properties for the skin, and have a diuretic that will not reduce potassium levels in the body.

7. Dandelion Root- Perfect for rashes, since it aids in cleansing the blood of toxins.

8. Goldenrod- This is an herb for skin care that is used for its antifungal properties and also as an astringent. It is used to heal wounds, insect bites, and can relieve laryngitis, oral yeast infections, and sore throat when used as a mouthwash or gargle.

9. Hyssop- Can be used as a deodorant and antiperspirant, and also has ingredients that are good for protecting the skin from sunburn.

10. Peppermint Leaves- Known for its ability to refresh, revitalize, and tone the skin, it is also excellent for giving skin back its natural elasticity. Has good results when used on those with large pores or oily skin. People often use herbs for skin care for their ability to soothe and cool the skin as well.

11. Rosemary- Can be used for its scents in soaps and other items, and is known for its ability to tone the skin. It is said to help with blood circulation, and adds elasticity to the skin.

12. Sage leaves- Sage leaves are an herb for skin care that is commonly used to treat those with skin that is spotted, oily, or with sagging wrinkles. It closes pores, helps stimulate the flow of blood to the skin, and grows the skin's elasticity.

There are so many different herbs for skin care out there, that you can find any combination to work with your own skin type, and easily target the problems you are having. This will insure that your skin is fresher and healthier, naturally.

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Jennifer from

Article Source: [] Herbs For Skincare

Monday, 22 February 2010

Foods That Aids Your Beauty and Look

It is true creams and beauty kits could do wonders for your skin but these are in no ways alternative to eating of good diet to make you look super! A healthy skin is normally gained and maintained by intake of some certain types of food. These foods improve the appearance of skin, hair, eyes, etc.

For instance, a diet rich in "phyto-compounds" can stimulate DNA repair, step-up collagen production, reduce inflammation, and improve blood flow. This not only keeps you healthy but it keeps you looking younger longer.

Beauty is dependent on the overall health of your body. In order for your skin to look attractive and vibrant you need to make healthy lifestyle choices, and a great place to start is with the foods you eat.

So if you want your skin to feel soft and look firm here are a few foods that you can eat starting today.

Avocados: These contain foliate which helps blood formation and it is essential for cell regeneration. This is very recommendable even for pregnant ladies, and it is better eating when the body has warmed up like during lunch or dinner.

Blackcurrant: Has a high source of vitamin C and antioxidants. Also contains a high amount of calcium, potassium, and magnesium.

Beans: Jammed packed with phytochemicals, fiber, folic acid, protein, calcium, and magnesium. These guys can stabilize blood sugar as well as lower cholesterol.

Fish: Has lots of vitamin A, B1, B12, and B6. It also has omega 3 fatty acids which are very beneficial to the skin, as well as the heart and brain. 

Water: Hydrated skin naturally looks younger.

Grape seed oil: Has trace elements of selenium, zinc, copper, and iron. It's also a unique source for oligomeric procyanidine, which is known to improve our skins elasticity.

Honey: A nutrient rich alternative to refined sugar. Refined sugar is believed to contribute to aging.

Carrots: Have lots of beta-carotene which is a powerful antioxidant.

Millet: A nutritious seed, high in silica, which is good for our skin, hair, and nails.

Oats: Very high in soluble fiber, and complex carbohydrates. High in iron, manganese, phosphorous, calcium, vitamins B and E, and silicon. Silicon is crucial for healthy skin by maintaining collagen levels.
Salmon: Promotes soft smooth skin, free from dry itchy patches.
Cruciferous vegetables: A.K.A.- cabbage, broccoli, kale, collard greens, cauliflower, and brussels sprouts. These guys release a compound called glucosinolates and an enzyme called myrosinase when chewed, which are known for their anti-cancer properties.
Pomegranate: Very good source of polyphenol antioxidants. These antioxidants help neutralize free radicals that can damage the skin.

If you are one of the millions of people worldwide that spend money on lotions and creams in an attempt to look better, then it only makes sense to incorporate these beauty foods into your diet. Of course, usage of good beauty supplements like acne removal cream, etc would be of much advantage.
It won’t take very long to start seeing the major benefits these beauty foods will have on the health of your skin and the way it looks and feels, and the radiance of your skin will keep glowing